Off Season Strength and Conditioning
I will be in the weight room every Monday, Wednesday, Friday from 6:45am-7:30am. As a team, we talked a lot about putting our energy into productive improvement in the off season. Getting stronger and more athletic is a major part of a player having confidence in her abilities. Returning high school and metro players are expected to attend. I understand that we cannot make anyone do this but please understand that off season commitment to us will be a part of our player evaluations moving forward. We have a qualified staff of strength and conditioning coaches at Campbell that will be in the weight room with us for every session. Please let me know if you have any questions.